AdminThere’s no shortage of workout apps available, from HIIT-centric programs to ones that target specific muscle groups or help users achieve mindfulness and relaxation. In fact, the sheer number of options can be overwhelming for some. To make things easier, we’ve rounded up the best workout app that helps you stay motivated to reach your fitness goals.
One of the most popular apps for women, Tone It Up offers a mix of yoga, cardio, strength and barre classes, as well as special pregnancy workouts. All workouts are presented in video form and can be cast to supported devices. The app also offers a selection of nutrition plans and other features like body progress tracking, worldwide leaderboards and macro tracking.
Designed to be used at home or on the go, Aaptiv uses music to guide users through workouts that range from seven minutes to an hour. Classes are led by a variety of instructors, including celebrity trainers and professional athletes. The app is free to download, but there’s an in-app purchase for extra workouts and access to more instructors.
Another app that has something for everyone, Glo offers a variety of workouts, from breathwork and kundalini yoga to hatha and Pilates. It’s best known, however, for its yoga options and offers classes that are ideal for those with injuries or limited mobility. It’s also home to guided meditation sessions for stress management and sleep.
As the official workout app for CrossFit, btwb is a feature-packed option that includes a massive library of more than eight million exercises with in-depth instructions and animations, body progress tracking, global leaderboards and’squads’ that monitor friends’ results. A premium version is available that adds a more extensive workout library, advanced body metrics tracking and support for circuit training.
Developed by Nike, this app offers a wide variety of workouts that can be done at home or on the go. Many of its HIIT, strength and core classes can be done with minimal equipment, while others use tools such as dumbbells and stability balls. The app also has a selection of fitness and nutritional guides and a built-in audio coach for motivational messages.
With a variety of yoga, Pilates and meditation classes, this app is a good choice for those looking for an all-in-one solution. It has over 400 workouts and is easy to use thanks to its clear, simple interface. It also supports running and cycling, as well as a built-in heart rate tracker (provided you’re wearing an Apple watch). The app is completely free and comes with a wealth of other features including iCloud backup, exercise summaries, workout logs and the ability to send exercise data to fitness professionals if desired. You can even add a custom logo to personalize the look and feel of the app. All of these features help to make it the most comprehensive workout app out there. best workout app