The key to a thriving and happy life is a healthy diet. That’s why we developed our unique Ernahrungskonzept: A plan that is customized to your individual needs and goals.
Our Ernahrungskonzept consists of a combination of three core components: Mahlzeiten, Stoffwechsel, and Dietetic Advice.
– Our Mahlzeiten:
We provide your child with nutritious, delicious meals that are full of nutrients that your kid’s body needs for optimal growth and development.
Our menus are packed with fruits, vegetables, whole grains, lean protein, and heart-healthy fats. We also offer a variety of tasty snacks and desserts that will help you keep your kid’s energy levels up and their appetite satisfied.
– Our Stoffwechsel:
Our unique Ernahrungskonzept is based on an individualized Stoffwechsel that optimizes the ratio of nutrients from your body’s main sources – namely your bloodstream and liver. This ensures that your bloodstream is stocked with the essential nutrients that are vital for a strong immune system, good health, and long-term energy.
– Our Dietetic Advice:
Our expert nutritionists are here to guide you through your personal journey of wellness and optimal health. We are dedicated to helping you reach your full potential, regardless of your fitness level or age!
Whether you’re looking to build muscle or just lose weight, we’ve got the right Ernahrungsstrategie for you.
We’re backed by over 30 years of experience in the industry and have helped thousands of clients achieve their fitness goals. Our team is here to support you through the process and show you how easy it is to live a healthier lifestyle.
The MoKaRi-Ernahrungskonzept combines a nutrient-dense, plant-based, low-fat diet with high-quality protein and fat-redusted foods to support your muscle mass.
Der Ernahrungskonzept enthält a plethora of plant-based, healthy foods that are rich in vitamins, minerals, and phytochemicals that boost the body’s natural production of hormones and enzymes that are crucial for repairing tissue and cell membranes.
For example, the Omega-3 fatty acids in fish oil can have a powerful effect on the cardiovascular system and protect the body against inflammation.
Moreover, Omega-3 fatty acids have been shown to reduce blood pressure and cholesterol levels.
In our MoKaRi-Ernahrungskonzept, we recommend consuming at least a serving of fish a day (at least a fatty fish such as salmon or mackerel). This helps to maintain healthy blood pressure levels and decrease your risk for heart disease and stroke.
The dietary approach also promotes healthy, balanced blood sugar levels by providing carbohydrates in the form of whole grains and legumes. This prevents the spikes and drops in blood sugar that can lead to cravings and mood swings.
Our nourishing, healthy foods are complemented by our innovative gv+ products:
Our gv+ product line features premium quality, certified organic, non-GMO, gluten-free, and raw food supplements to enhance your nutritional intake. Our gv+ products are formulated with the highest quality ingredients and are free of preservatives, additives, artificial coloring, flavoring, and stabilizers. You’ll love the way they taste, feel, and look!